Pilates Sessions – RY Marketplace

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Marketplace

Description
We are offering Remotes a personalised Pilates instructor that will give private or group sessions at the apartments.

Host Intro

Allie will be your in-home comprehensive BASI Pilates instructor and fitness trainer. “As an instructor I value helping people connect to themselves and their bodies. I like to bring attention to proper form while giving the body an intense but balanced workout. I see high value in teaching clients something knew about their body through observation and correction. I like to give my clients a time and space to be present and give back to themselves. I approach my practice with both knowledge and intuition, as they both have their own incredible superpowers.”

In addition to the practice of pilates, Allie is also a Body Stress Release practitioner and holds a Bachelors in Psychology. Through BSR, she helps the body release and let go of stored tension. “I have found the combination of these practices to be a great holistic approach to my clients and thoroughly enjoy helping them in their overall wellbeing.”

What is Pilates 

Pilates is a type of exercise that focuses on improving core strength, posture, flexibility, mobility and body awareness through controlled movements. Through challenging yet precise movement, the body is able to strengthen and stabilise with pilates. Because this form of exercise and rehabilitation is so core focused, one can not only get a good workout but also help their body find balance and even pain relief as each movement is taught with the body’s perfect anatomy in mind. 

Strength/resistance training & HIIT (High Intensity Interval Training) work classes

The use of resistance to muscular contraction to build the strength, anaerobic endurance and size of skeletal muscles. Resistance training is based on the principle that muscles of the body will work to overcome a resistance force when they are required to do so. When you do resistance training repeatedly and consistently, your muscles become stronger. 

HIIT is a style of workout that requires participants to perform exercises with as much effort as possible for short bursts, then rest for quick recovery periods. In short, this style of training is most effective in burning calories, losing weight, and building muscle.

Booking Details 
There are 3 options for booking a session:
Private – Private session with instructor
Duo – Session with 2 Remotes (please note it is your prerogative to get the second person to join)
Group – Session with 3 – 6  Remotes (please note it is your prerogative to get the others to join)

What’s Included Pilates Instructor to come to your apartment45-50 min session 

Equipment – small equipment and exercise mat provided by trainer/instructor.

What is the refund policy?

For questions concerning refunds, please email [email protected]. Please note most bookings made within 24 hours are fully refundable. Bookings made outside the 24 hour policy are not eligible for a refund. Please keep in mind, we will automatically refund bookings that are disrupted by extreme weather conditions, last minute cancellations from our suppliers or the minimum number is not met by the booking deadline.

What happens if my booking is changed/cancelled due to weather?

We’ll control the weather. Just kidding! Remote Year can’t control the weather or many other factors that go into planning events. In the event of a change due to weather, the City Manager will do their best to provide a make-up option. Due to last minute changes and busy monthly schedules, we cannot guarantee it works for everyone but we’ll do our best! If you are not able to attend the make-up date(s), we will fully refund your booking.

I have a discount or gift code, can I use it to complete my purchase?

Yes, once you add your item to your cart and check out, you will be able to input the code before completing the purchase. If you need help finding your code, please double check your inbox. You received an email from Marketplace with the code.

Can I book for a friend / family member?

Yes! We welcome your friends and family coming to visit you while you travel the world. Please refer to our Friends and Family policy: Friends & Family (visitors of active Remotes and active Citizens) may be granted access to private Remote Year events, Local Experiences, Side Trips, Community Events, Local Amenity and Services at an extra cost determined by the Marketplace or City Team. Remote Year reserves the right to deny access to Friends / Family who are over using Remote Year services. To avoid abuse of services, non-active Citizens, op-out Remotes, or Remotes who have left a Program can not use services as Friends & Family of Active Remotes or Active Citizens.

I haven’t received a booking confirmation email, can you help? If I cannot attend, can I transfer my ticket to someone else?

Yes, you may transfer your ticket to another Remote, Citizen or Family/Friend. Please notify the City Manager as soon as possible to confirm the change. Please note, in the case of special dietary requirements, we might not be able to accommodate special requests on last minute changes. Any bookings that require advanced ticketing linked to an individual’s ID might not be approved.

I’m not currently an active Remote Year participant, can I still book?

As a non-active Remote or Citizen, you forego access to any private Remote Year events including Core Experiences, Local Experiences, Community Events, Local Amenity and Services through the Marketplace. Exemptions will be made on a case-by-case basis in consultation with the City Manager. 

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